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Ingabe Abazingeli Ababutha Babenempilo Kunabantu Banamuhla?

Abaqoqi babazingeli bavame ukubhekwa njengabantu abayizimungulu abayizilwane ababephila izimpilo ezifushane, ezidabukisayo. Mayelana nokuthuthuka komphakathi njengobuchwepheshe, imiphakathi yabaqoqi bezingeli yayingaphansi kwempucuko yesimanje. womuntu imiphakathi. Kodwa-ke, lo mbono olula uvimbela abantu ukuthi bathole ukuqonda ku-90%1 wokuziphendukela kwemvelo kwethu njengabaqoqi babazingeli, futhi lokho kuqonda kungasinika izifundo zokuthi singalikhulisa kanjani izinga lempilo yethu ngokunakekela imvelo yethu kanye nokuthi savela kanjani. 

Kuyaziwa ukuthi abaqoqi babazingeli babenesilinganiso seminyaka yokuphila esifushane kakhulu kuneyamanje abantu, isilinganiso sobude besikhathi sokuphila komzingeli siphakathi kuka-21 no-37 2 uma kuqhathaniswa neminyaka yokuphila emhlabeni jikelele abantu namuhla okuyi-70 plus3. Kodwa-ke, uma udlame, ukufa kwezingane kanye nezinye izici sezilawulwa, isilinganiso seminyaka yokuphila komzingeli wokuzalwa siba ngama-70.2 okucishe kufane nesimanje abantu.  

Abaqoqi abazingeli ezikhona namuhla nazo zinempilo kakhulu kunezempucuko abantu. Izifo ezingathathelaniyo (NCDs) ezifana nesifo sikashukela, isifo senhliziyo, umdlavuza kanye nesifo i-Alzheimer's azivamile kakhulu kubaqoqi babazingeli - ngaphansi kuka-10%. 4 abantu abangaphezu kuka-60 emphakathini banama-NCD, uma kuqhathaniswa nezakhamuzi zasemadolobheni zanamuhla lapho cishe u-15% 5 kwabaneminyaka engama-60 kuya kwengama-79 ubudala banesifo senhliziyo kuphela (okukodwa kwamathuba amaningi e-NCD). Umqoqi womzingeli ojwayelekile naye ulunge kakhulu kunesilinganiso sasemadolobheni womuntu, njengoba umqoqi womzingeli onesilinganiso esingaba yimizuzu eyi-100 ngosuku lokuzilolonga okumaphakathi kuya kokuphezulu 4, uma kuqhathaniswa nemizuzu engu-17 yabantu abadala baseMelika 7. Amafutha abo amaphakathi nawo acishe abe ngu-26% kwabesifazane kanye no-14% kwabesilisa 4, uma kuqhathaniswa nesilinganiso samafutha omzimba womuntu omdala waseMelika angama-40% kwabesifazane kanye nama-28% kwabesilisa 8

Ngaphezu kwalokho, lapho i- Isikhathi se-Neolithic waqala (lokhu ngokuvamile kusho inguquko esuka ekuzingeleni nasekuqoqeni iye ekulimeni), zezempilo of abantu njengoba abantu benqaba 6. Ukwanda kwezifo zamazinyo, izifo ezithathelwanayo, nokuntuleka komsoco kwenzeka 6 ngokuqala kwenguquko yeNeolithic. Kukhona futhi umkhuba wokwehlisa ubude bomuntu omdala ngokudla okusekelwe kwezolimo ngokuya ngokwandayo 6. Ukwehliswa kokuhlukahluka kokudla ekudleni cishe kuyisici esikhulu salokhu. Okuxakayo ukuthi abaqoqi babazingeli baphinde bathola ukudla kwabo ngesikhathi esincane kunabalimi, okusho ukuthi abaqoqi babazingeli banesikhathi esiningi sokuphumula. 9. Okushaqisayo nakakhulu, empeleni yayincane indlala phakathi kwabaqoqi babazingeli kunabasebenzi bezolimo 10

Imiphakathi yabaqoqi babazingeli nayo yayinokulingana kunemiphakathi encike kwezolimo 11 ngenxa yokuthi izinsizakusebenza ezincane zaqoqwa ngakho-ke abantu ngabanye abakwazanga ukuthola amandla phezu kwabanye abantu, njengoba bonke babeyizingxenye ezidingekayo zeqoqo. Ngakho-ke, kubonakala sengathi ukunqwabelana kwezinsiza okuholela ekuqhumeni kwabantu abaningi kwakuyisici esiyinhloko salokho womuntu emisha kusukela ekuqaleni ezolimo, nokuthi kungenzeka ukuthi zezempilo kwabantu ngabanye kwaba sengozini ngenxa yalokho. Nakuba, ngokusobala eziningi zalezi zindlela ezintsha ezifana nemithi zingathuthuka womuntu ezempilo, nokho, izimbangela eziningi zokuwohloka kwempilo yengqondo nengokomzimba kungenxa yokwehlukana kwethu nezimpande zethu eziqoqa umzingeli. 

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References:  

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  1. UMax Roser, u-Esteban Ortiz-Ospina noHannah Ritchie (2013) - "Ukulindela Ukuphila". Ishicilelwe ku-inthanethi ku-OurWorldInData.org. Kubuyiswe kusukela ku-: 'https://ourworldindata.org/life-expectancy' [Insiza eku-inthanethi] https://ourworldindata.org/life-expectancy 
  1. I-Pontzer H., i-Wood BM kanye no-Raichlen DA 2018. Abazingeli-abaqoqi njengamamodeli kwezempilo yomphakathi. Ukukhuluphala Izibuyekezo. Umqulu 19, Ushicilelo S1. Ishicilelwe okokuqala: 03 December 2018. DOI: https://doi.org/10.1111/obr.12785  Itholakala ku-inthanethi ngo https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12785 
  1. Mozaffarian D et al. 2015. Izifo Zenhliziyo Nezibalo Ze-Stroke-2015 Update. Ukujikeleza. 2015;131: e29-e322. Itholakala ku-inthanethi ngo https://www.heart.org/idc/groups/heart-public/@wcm/@sop/@smd/documents/downloadable/ucm_449846.pdf 
  1. Mummert A, Esche E, Robinson J, Armelagos GJ. Isimo nokuqina ngesikhathi soguquko lwezolimo: ubufakazi obuvela kurekhodi le-bioarchaeological. I-Econ Hum Biol. 2011;9(3):284-301. I-DOI: https://doi.org/10.1016/j.ehb.2011.03.004 Itholakala ku-inthanethi ngo https://pubmed.ncbi.nlm.nih.gov/21507735/ 
  1. Romero M., 2012. Mangakanani AmaMelika Ajima Ngempela? Washingtonian. Ishicilelwe ngoMeyi 10, 2012. Itholakala ku-inthanethi ku- https://www.washingtonian.com/2012/05/10/how-much-do-americans-really-exercise/#:~:text=The%20CDC%20says%20adults%2018,half%20times%20less%20than%20teenagers. 
  1. UMarie-Pierre St-Onge 2010. Ingabe Abantu BaseMelika Abanesisindo Esijwayelekile Bakhuluphele Kakhulu? Ukukhuluphala ngokweqile (Silver Spring). 2010 Nov; 18(11): DOI: https://doi.org/10.1038/oby.2010.103 Itholakala ku-inthanethi ngo https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3837418/#:~:text=Average%20American%20men%20and%20women,particularly%20in%20lower%20BMI%20categories. 
  1. Dyble, M., Thorley, J., Page, AE et al. Ukuzibandakanya emsebenzini wezolimo kuhlotshaniswa nesikhathi esincishisiwe sokuphumula phakathi kwabazingeli be-Agta. I-Nat Hum Behav 3, 792–796 (2019). https://doi.org/10.1038/s41562-019-0614-6 Itholakala ku-inthanethi ngo https://www.nature.com/articles/s41562-019-0614-6 
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